True wireless sport headphones.

$149.95149.95 each

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Designed for movement. Defined by you.

Enjoy the freedom to go further with JBL Reflect Flow headphones. Whether you’re in the gym training or outside on the go, the JBL Reflect Flow headphones are truly wireless to compliment your active lifestyle. In addition to the ability to change tracks, manage calls hands-free and access your voice assistant, the Reflect Flow headphones are IPX7 water and sweat proof providing 10 hours of continuous playtime with 20 additional hours in the charging case. You’ll also enjoy the Ambient Aware feature that enables you to hear what’s happening around you while still enjoying your music. Additionally, the TalkThru feature allows you to have a conversation without taking off the headphones. Comfortable and secure thanks to customizable ear-tips and Freebit enhancers, the Reflect Flow headphones delivers powerful JBL Signature Sound designed for movement.


General Specifications

Weight (g) 85 g

Audio Specifications

Driver size (mm) 5.8mm Dynamic Driver
Driver sensitivity at 1kHz/1mW (dB) 102 dB SPL@1kHz/1mW
Impedance (ohms) 14 ohm


Driver Size 5.8mm Dynamic Driver
Weight 85 g

Control and Connection Specifications

Bluetooth profiles Version 5.0: A2DP 1.3; AVRCP 1.5; HFP 1.6
Bluetooth transmitter power < 9.5 dBm
Bluetooth frequency 2.402 GHz – 2.480 GHz
Bluetooth transmitted modulation GFSK, π/4-DQPSK, 8DPSK


Dynamic frequency response range (Hz) 20Hz ̶ 20kHz
Battery Type ["Lithium-ion Battery (110mAh / 3.7 V )", "Lithium-ion Battery (850mAh / 3.7V (Charging Case)"]
Charging time (hours from empty) ["< 2 hrs from empty", "Up to 10 hrs with Bluetooth on"]


JBL Signature Sound Yes
Speed charge Yes
Bixby No
Click here for a complete list of all specs for this product

Spec Sheet (EN)

English 460 KB
  • 3 x Sizes of ear tips
  • 3 x Sizes Freebit
  • 1 x Charging case
  • 1 x Charging cable
  • 1 x Warranty/Warning (W/!)
  • 1 x QSG/Safety Sheet (S/i)

Manuals & Downloads

The latest owner's manuals, quick start guides, and documents.

Search Result For ""

Reflect Flow is rated 4.0 out of 5 by 4.
Rated 5 out of 5 by from Amazing! Over all the sound quality is fantastic, they fit perfectly in my ears and are very comfortable for long time used. The design is nice and stylish so I recommend many people to buy them!
Date published: 2019-08-17
Rated 5 out of 5 by from Amazing! You are able to pre-order them through Apple pay and they will ship right away, as that is what I did. I got free 2 day shipping and have had them for a couple days now. The sound quality is impressive. Crystal clear audio with great punchy bass. They are also amazingly comfortable and will not fall out of your ears at all. I work a desk job all day and have been using them since I got them at work. The battery life is the best I have ever had out of any wireless earbuds. They claim 10 hours of battery life, however I was able to work for 8.5 hours listening to music and a couple podcasts nonstop (except for maybe 15 minutes of them charging in the case during lunch), and at the end of my shift, They barely even made it down to 50%!!! And on top of all of that, it has Bluetooth 5.0. Connection with them has been amazing and have been able to walk around my house with little interference (even through some walls). The delay is something I was worried about, however I was also surprised with the delay (the lag between audio and video on your phone). The delay is quite low. There is some delay, but I honestly don't think it could be better than what it is right now. Maybe 100-200 ms of delay? Which makes watching videos completely watchable with no problems. Overall I highly, Highly, HIGHLY, recommend!
Date published: 2019-08-01
Rated 3 out of 5 by from Great sound and comfortable Had these 2 weeks now and only recently discovered how poor the hands-free calling is for the other person, also doesn't always answer when pressing the button. However, great sound and comfortable!
Date published: 2019-08-09
Rated 3 out of 5 by from Average Physical buttons instead of touch ( really small and hart to press ) really average headphones no app support as well
Date published: 2019-07-30
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Does Ambient Aware remain on if you put the left earbud back in the case and use only the right earbud?

Asked by: TK33
Hi there, that is correct. Our JBL Reflect Flow's Ambient Aware would remain if you put the left earbud back, at the same time, you'll need to take it out of the charging case if you want to turn the Ambient Aware off. If you need more help, please submit a case request so we can assist you: https://support.jbl.com/us/en/customer-service/contact.html
Answered by: Mario at Customer service
Date published: 2019-08-17

Do these feature touch sensors or physical buttons for controls?

Asked by: Jesse213
No touch sensors, but physical buttons yes.
Answered by: HayoN
Date published: 2019-08-01

Does it have volume control at all? Also skip/repeat tracks?

Asked by: Carlo21
Thanks for your time in asking, Carlo. You can only adjust the volume on your phone while connected to the JBL Reflect Flow because it does not have built-in volume control. It only has a next button where you can push the left earpiece twice to listen to the next song and a play/pause button that you can push once on the right earpiece. For more details, please check the quick start guide using this link -- https://www.jbl.com/on/demandware.static/-/Sites-masterCatalog_Harman/default/dw928032d3/pdfs/JBL_REFLECT%20FLOW_QSG_Multilingual.pdf
Answered by: Kris A
Date published: 2019-08-15

Are these the same headphones as the UA True Wireless Flash, just without the logo?

Asked by: kce12
Hi there, thanks for asking. Our JBL Reflect Flow isn't the same with the UA True Wireless Flash. Some features are similar but they do have differences as well. One example is the battery life. For the complete specs, please follow the link: https://www.jbl.com/wireless-headphones/JBL+REFLECT+FLOW-.html
Answered by: Rhae
Date published: 2019-08-20

What are the dimensions and weight of each earbud (excluding the case)?

Asked by: TK33

Which jbl mobile app works with this product for firmware etc updates?

Asked by: Jacksie

Does it relay sound from one ear to the other or does it transmit sound to the left and right ears simultaneously ?

Asked by: lucapera

I'm using with an Amazon Fire TV stick which has no volume control. How do I lower the volume on the earphones?

Asked by: Spuddyman
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